THE SURF GIRL HANDBOOK 2ND EDITION

The essential guide to surfing, this book will take your surfing to the next level. Surfing isn't an easy sport to learn, so whether you're a complete beginner or a standout ripper at your local break, The Surf Girl Handbook will really help you to improve. Packed with priceless information, it's an essential reference for any surf girl. The book breaks down key manoeuvres into easy to understand sections with tips on surfing etiquette, motivation, technique, fitness, diet, travel, equipment, and swell prediction. With these surfing tips, you will be able to surf better, for longer. The Surf Girl Handbook is an inspiring guide full of motivational tips and great advice. It's like having your own personal surf instructor, lifestyle coach and fitness guru all in one book! Full colour Foreword by Stephanie Gilmore Pages: 196 Size: 215mm (w) x 215mm (h) Illustrations: More than 300 colour photos Soft back, coffee table style book Superb design and an ideal gift.